Queen of pop Madonna still manages to look half her age even at 50, and it is all thanks to the rigorous diet and exercise regime her personal trainer Tracy Anderson has put her on.
Madge follows a gruelling two-hour workout six days a week, and Anderson, 33, remains at her side every moment of it.
The trainer had been helping the singer maintain her health even when she was divorcing her hubby Guy Ritchie.
“There are days when she doesn’t feel good and days when she’s having a hard time, but Madonna still works out for two hours whatever,” the Mirror quoted Anderson as saying.
“She’s consistent and she doesn’t ever make excuses. Nothing has changed since the divorce, Madonna hasn’t changed.
“Madonna will never look her age. She doesn’t even look half her age – she looks 19.
“I don’t have to scream at her because she’s so motivated. She organizes her time so she can train – she makes an appointment to do it and she keeps it, but two hours is the most she ever exercises in a day,” she stated.
Madonna was recently described as “half-starved” but Anderson claims that she eats well and even allows herself the occasional treat, which is sugar and gluten-free.
“All my clients eat. Madonna has a very healthy appetite. She doesn’t eat processed food, she’s very conscious of the quality of the things she eats but she has treats – she loves cupcakes,” she said.
“To say she is on a starvation diet is bull****. She burns a lot of calories.
“She will never get fat. Why would she let it go? She relaxes but she’s smart, she knows that if she stops exercising she will have loose skin tone. Why should we criticize someone who works hard, is consistent and gets results because they’re smart with their time?” she added.
source : mirror
Sticky & Sweet 
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Sticky & Sweet 
Madonna - Celebration 
Madonna - Celebration
Madonna - Celebration
Madonna - Celebration
Madonna - Celebration 
I Am Because We Are 
Filth and Wisdom 
I Am Because We Are 
Miles Away 
Sticky & Sweet 
Madonna Confessions 
Madonna 2009 
Give It 2 Me 
Give It 2 Me 
Hard Candy 
Hard Candy 
4 Minutes 
4 Minutes 
I’m not a fan of Madonna’s, but I admire her dicipline to eat healthy and to exercise. I’m 59 and totally regret not taking the time to eat healthy and exercise…not necessarily for looks, but health. I’m just curious can a woman of 59 still get healthy and get in fairly good shape if she REALLY trys, or is it too late to expect those results?
Madonna doesnt look half her age! Nor does she look 19!
In her promo shots,ad pictures,record cover pictures,the youngest she looks is 30’s.
Most of the pictures of Madonna thats not touched up,she looks in her 40’s in some and 50’s in others.
For god sakes! Give it up.Madonna is 50 not 25,so expect her to look older and to have sags,lines,wrinkles!
I’m 58 and have been working out since I was 22. I’ve never had any work done on my face and I look at least 10 years younger than Madonna.
CONGRATULATIONS!
that embalming fluid you bathe in really does the trick.
now kindly crawl back into your coffin,
and shut the fuck up like a good well behaved corpse does
adios again fuckhead.
Your kiddin urself right?!!!
Shardy’s jealous.
Madonna does not look like she used to do in her twenties. She’s thinner and more toned now. In her own words: she was “chubby” back then. I don’t think she has ever been fat, but she was not as toned and defined as she is now.
I have always admired that aspect of Madonna, the discipline to stay in shape. She looks great and has a lot of endurance. I think that comes from the desire of being the very best on almost everything she does. I loved the way she looked in the early 90’s. I still have the “Sex” (the book, he he) and she looked her best there (in my opinion).
just an amazing body that other girls likes to have
pero c’è da dire che Madge era al topo della bellezza negli anni 90,sopratutto durante The Girlie Tour
beh,io penso che che lei è strepitosa,ma non esageriamo dicendo che sembra di avere 19 anni…sembra si di avere 30!ed è meravigliosa!!
madonna is a terminator.
well shes a beauty queen….right??????
Madonna is pregnant
kabbalah
if you look at photos of M’s physique when she was
in her early 20’s and trying to make ends meet in NY
circa 1980
you can see that M’s body has not really changed that much
i understand that M’s face is subject to the process of time,
however, for the most part, M’s physique has stayed in tact
slim, muscular, like a ballerinas body looks
personally,
i think M looks her sexiest when she’s got a bit more meat
on her bones – like the way she looked in the American Life
music video, and the MTV live performance of Hollywood
M looked thick & healthy in all the right places,
like a sexy pinup model with some attitude
she looks “in shape” now, given the fact she is
currently at her touring weight and physical shape
i do admire and appreciate the way M takes careful care
of her body, it not only makes me a bit envious…
but it also compels me to be motivated to be in better shape
Totally agree, she has always been consistent with her body and shape, unlike other artist who are always on their yo-yo diets (I’m sure you can think of some “Mariah”). Look at Blonde Ambition Tour that was 18 years ago and she has the same body I just saw at the Sticky and Sweet Tour (Arms and All). That takes dedication, a true artist, I mean she started in her mid 20s this is something she wanted to do, and she didn’t have stage parents forcing her “Britney”.
That’s why she so successful after all this time; this is her dream job. And wearing the same shoes and bag all the time proves that she doesn’t do it because she’s materialistic but because she loves it.
yes,
M is pretty consistent with her determination and drive
i know she also has her bad days like most of us do,
her sheer will and drive is inspiring to me and admirable
i agree with your examples of other pop “stars”
mariah and britney can’t, and will NEVER
be in the same league M is artistically / creatively
i do like some of britney’s music, and britney herself
however, i can’t stand mariah, or her “music”
and that dog whistle she calls a “voice”
M is in it for the long haul regarding music /culture / fame…
most (if not all) of the popular acts these days are not
hence the reason i feel M
is in a league all of her own (no pun intended)
=)
I have a friend who works at LiveNation in New York City and she said that the tour will be continued, that is all she told me, she cannot tell me anymore info for the risk of losing her job. These rumors may actually come true afterall.
I have been her fan since day 1, 1983, first single, been to every tour, followed her from day 1. And I am honestly sick of these comments from people who know nothing about Madonna is all about! I agree with everything Tracey has said! Madonna has always been disciplined, meticulously organized, and driven. I am glad Tracey defended her – finally someone addresses this. Madonna does not starve! She takes amazing care of her entire body!
Her body is the BEST body ever in the history of show business!
Madonna career is a prime example of what a perfect celebrity’s career should look like. Who can even contend? Who is the same league?
Yea i also think she looks a bit veiny.she needs to put on some weight.
but i like how hard rock she looks! she’s soooo toned.
Oops! meant rock-hard!
and 4got 2 say,I’v never Cn a 19 yo gurl havin’ that bod! it sure takes years.
yes her body looked great on the confessions tour….it looks a bit too scrawny/veiny on the sticky n sweet….so go back to what u were doing around the confessions era love
still looks amazing tho.mwah
She luks great bodys amazing who gives a fuck if shes 50 its all a mind set y give up what u love 2do or let people stop u because ther of ther unhappyness,for fuck sake b happy for sum1 whos doing well sick of the boring shit people go on about,as Madonna says nothings goina stop me now give it 2me,u go girl
her body has changed .She has all over her body a thousand of veins.Also she looks so thin.She must dissmiss her personnal trainer and employ a new one.I think that she had her best of her perfomances at 2006.SHE WAS A DOLL
Yeah, 19 is a little bit too much!! One thing is sure, she does really have the energy of a 19 year old, there is no doubt about that!! I just don’t get one thing, why we live in a society that loves to label things? The media loves to bring out Madonna’s age all the time, like she is the first person in the whole planet to turn 50!!! I miss the time when it was considered extremely rude to bring out a woman’s age!!
She looks younger, BUT she DOES NOT look 19… Maybe her body, I don’t know… But her face does not look like she is 19…